Table posture is the ability of tables or desks to adjust their height and angles through linear actuators. These actuators enable users to customize the height and angle of the table in preferred positions, promoting stable postures throughout the day. By supporting various positions, from sitting to standing, these mechanisms improve comfort, productivity, and stability by reducing strains on various parts, including the spine, neck, and shoulders. This technology is largely used in office environments and homes where adjustable furniture is used.